Happiness at Work Assessment

You spend 70% of your day at work. These should be your happiest hours. Being happy at work is important on so many levels: it provides a feel-good mood; makes us productive, creative, and happy; and allows us to engage with colleagues. Unfortunately, many people are unhappy at work, which has a ripple effect on their physical, mental, emotional, spiritual, and cognitive well-being. Work should be the place where you find meaning, satisfaction, and fulfilment, and not somewhere to go just to earn an income.

Complete this assessment to establish how happy you are at work. Reflect on how strongly you agree or disagree with each of these statements.

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