by Kerstin Jatho | Oct 19, 2018 | General, Happiness in the workplace, Leadership, Team Building, Team Interventions, Uncategorised
In the workplace there is little room for civility and kindness unless it is ingrained in a company culture. Business tends to lean towards being hard-nosed and competitive with people adopting the “what’s in it for me” attitude. This has resulted in an unspoken culture of incivility in companies, a behaviour that we’ve all probably engaged in from time to time but one which we don’t approve of. Incivility means that we’re disrespectful and undignified towards others, and express this by not listening attentively, by looking at our phone while someone is speaking to us, working on our laptop while talking, taking credit for a job that we didn’t do, blaming others and not taking ownership when we make a mistake, walking away from people while they’re still talking, publicly mocking or belittling people, being dismissive towards others, ignoring or excluding people in conversations, and withholding information. We may not be doing these things with malice but rather from a place of ignorance; however, in a workplace environment incivility in a company culture comes at a high cost. It doesn’t matter if you’re directly involved or if you’re observing incivility towards a colleague, it affects you just as much!
Incivility can be summarised as being blatantly rude towards others and not respecting diversity. Most leaders are actively doing their best to promote and get a healthy balance within their teams and using diversity to appreciate and leverage off each other’s many and varied talents, skills, strengths, ideas and perspectives. Incivility simply pours ice cold water over diversity. Research shows that incivility within a company culture results in decreased work performance, reduced creativity and brainstorming by up to 39%, disengagement in meetings, a lack of attention to instructions, and emotional exhaustion. Incivility comes at a high cost to organisations, but it is seldom ring-fenced as such. We think that people are under pressure to perform and busy with work tasks which makes multi-tasking acceptable, when in actual fact it is not. We’ll start to see little cliques developing within our teams and will notice that some of our colleagues are more isolated from the team than they should be. We all see it, but we don’t always take the time to stop, think about it and reflect over its impact on others, the team and our organisation. We may be directly involved and know how emotionally draining it feels to be sidelined or bullied by others, but we don’t often stand up for ourselves. We see it, we hear it, we feel it, but we don’t do enough about it to stop it, and we allow this uncivil behaviour of others to wash over us. Incivility in the workplace is not ok and it’s not acceptable. The change can come from leadership and be filtered down, but it can also start with you and be filtered down to your co-workers.
To shift the lever from incivility to being civil and respectful can start with being kind and empathetic towards others by using these tools.
- Saying thank you can go a very long way. These are two very simple and easy words that we only use 10% of the time at work. Be civil by thanking the people around you for their contribution, for their ideas and for their commitment. Thank you is also about acknowledging the person and being respectful of their work, time, ideas and resources. It’s about not taking other people for granted. Make a conscious effort to thank people more often.
- Share resources and knowledge: At work we often hold onto our knowledge believing that if we share it with others it may make us perhaps dispensable or vulnerable as others can use our work, ideas and concepts. Quite the contrary is true! When we share our knowledge and resources, we make room for innovation and allow for creativity with new ideas and concepts. Sharing is definitely caring, and often through conversation entirely novel ideas emerge. Not to mention that nowadays most of the knowledge can be googled and doesn’t have the prestige and power it did 20 or 30 years ago. Share your time and knowledge openly, frequently and generously.
- Give feedback generously and express gratitude: Giving someone feedback goes a level deeper than simply saying thank you as you have to be more specific. Articulate clearly what you liked about what they did and want more of, or what you think could be improved on. The art here is not to be general, but to really take the time to be specific about their behaviour, language, skill or process as that depth helps people to make the necessary change, by either repeating a behaviour, tweaking it or mastering it. Also, share what you’re grateful for in the person, and acknowledge them for the strengths and values they bring to your work.
- Attentive listening and attention: How often do you catch yourself listening with one ear, nodding away to the person talking, but already thinking of something else? It’s an unhealthy habit many of us have developed that is completely rude. We know very well what it feels like to be on the receiving end and we don’t like it at all, so be civil and don’t do it to others. Stop what you’re doing and honour what the person has come to share with you. Listen attentively to them about what they want or need from you. Tune into their mind and way of thinking so that you can solve a problem quicker or address their concern without miscommunication. Listening saves time and demonstrates respect towards the other person.
The time has come to reduce incivility in the workplace and to shift into humane engagements that value respect and honour diversity and kindness. Don’t wait for others to kick-start this; be courageous and start with your team and your co-workers.
Take this brief civility assessment to establish what your score is as well as areas that you can improve on: http://www.christineporath.com/take-the-assessment/
Do your bit to change your workplace into a happy environment.
by Stephanie Diepering | Oct 5, 2018 | Happiness in the workplace, Positive Organisations
Have you ever stopped to wonder what your company culture is centred around?
The topic of kindness at work would probably be considered controversial and unnecessary for a traditional organisation. However, as our need for happiness and satisfaction at work grows, kindness becomes a valuable and inexpensive method to change your company culture and boost your bottom line.
While in the past kindness may have been perceived as weakness, research is growing in support of the positive impact that a kindness company culture can have not only on your employees, but on your company’s success.
A primary concern for most companies in today’s economy is to ensure a secure bottom line, and to stabilise its workforce to guarantee consistent and sustainable income. And while this is a necessary consideration for any business to survive, the need for healthy and happy employees is imperative for any business to thrive. We know that a people focus builds profits, and while the tendency may be to lead the way we were led, if we are to create impactful and happy organisations we need to learn a new set of skills. Kindness, among other things such as resilience, engagement and purpose, plays a key role in building positive, productive workplaces.
For those of us who have experienced rudeness, pettiness or have been the butt of an office joke, the value of kindness is obvious. However, a growing body of research is showing some interesting and important findings about why a kindness culture in your workplace will boost productivity and serve your bottom line. Here are some of the findings:
- Kindness boosts customer satisfaction and sales
Customers want to be treated with respect, and if they have a negative experience with your staff they are likely to share their experience with others, and if you’re unlucky on social media. In today’s economy it is genuine kindness that can give your company the competitive edge as it encourages people to return and spread the word about your business.
2. Only 10% of people say thank you at work
This statistic, while true, is also terrifying and begs the following questions: Do you thank your staff for their efforts? Do you make an effort to show appreciation for even the small roles that people play in keeping your company going? It is a fundamental human need to be respected and held in high esteem. We want to belong, and when we are validated for our efforts we begin to build positive relationships. So, next time someone brings you a coffee, or cleans your office, be sure to say thank you – it costs nothing!
3. Kindness increases positive relationships in the workplace
Kindness in the workplace can be as simple as saying thank you, holding the door for somebody, or offering to assist a stressed colleague. However, it can be translated into even more beneficial behaviours such as the sharing of information. A company culture that encourages people to share resources, information and recognition is the true sign of a kind company culture. Sharing increases productivity, problem solving and creativity, thus producing better products with a greater impact.
4. Kindness increases inclusion and reduces lawsuits
Sexual harassment, racism, homophobia and other common HR issues are any leader’s biggest nightmare, because on top of affecting the office climate they can have a serious financial and PR impact. Breeding a company culture of kind words, non-judgemental listening, and sharing is a sure-fire way to reduce these incidences. A company culture that values respect above bias, holds all employees in esteem and holds rude people accountable, sets a strong foundation on which to build inclusion and diversity, thus breaking down harmful stereotypes and the punishable behaviours associated with it.
5. Kindness is contagious
We already know the power of a smile and how when someone smiles at us we share it with others. The same works for acts of kindness. When someone does even a small act of kindness we want to repay this kindness either to that person or to others. Random acts of kindness have a powerful impact on our happiness levels because it feels good to do good. Encouraging this company culture of small acts of kindness in the form of volunteering time, offering coffee or helping a colleague are a few small ways for you to start boosting kindness in your company and in turn grow the happiness levels of your team and the individuals which keep it going. No act of kindness, no matter how small, is ever wasted.
6. A kindness company culture reduces absenteeism
A recent study into the cost of absenteeism because of stress-related conditions amounts to over £6.5 billion a year. Stress is therefore the number one biggest cause of absenteeism and loss of productivity to companies worldwide. It would be completely absurd to ignore the impact of stress on your employees as it has a direct impact on your bottom line.
Kindness is a small but effective first step to reducing stress in the workplace. As already mentioned, when there is a kindness company culture people are more willing to help each other, to share information which can ease another’s stress, and build positive relationships which reduce social anxiety and stress related to belonging to a team. Kindness is therefore a highly cost-effective strategy to reduce stress levels and combat the multitude of related conditions which are rising as a result.
7. Kindness boosts attention and productivity
Research shows that when we are stressed or unhappy our attention is compromised. A good example is to consider how being tired affects your concentration, problem-solving ability, mistake making and time taken to complete a task. The same is true for unhappiness; it drains our cognitive capacity and in turn our quality and quantity of work output. As previously mentioned, kindness boosts well-being and overall happiness within an organisation which has a direct effect on the ability of your staff to achieve amazing results in a shorter time.
Take Home Message
There is a quote by the Dalai Lama that seems poignant to share at this time.
“Be kind whenever possible. It is always possible.”
Kindness is perhaps the most underrated practice that you can use to leverage the best from your employees and build a sustainable income. Kindness impacts each individual, the relationships they build and the customers they serve. It is therefore in the best interests of every company hoping to stay relevant and competitive to invest time in building a kindness company culture.
Please share this article with anybody you feel would benefit. Consider this your act of kindness for the day, as sometimes even the kindest people you know need to have their passion reignited.
by Kerstin Jatho | Sep 21, 2018 | General, Happiness in the workplace
Encouraging recovery can make employees happy, create a more productive work environment and ultimately improve staff retention
Want to make your employees happy? Well then it’s important to take two minutes to read this article.. In the last decade the term ‘work-life’ balance has become very popular especially for those talking about ensuring happy employees in the workplace. Everyone strives towards it, are told how important it is, and does their best to figure out what mechanisms work. There is no one-size-fits-all for all employees though. Calling it work-life balance appears paradoxical, almost like two opposing poles; work is life and life is work. Perhaps it’s about balancing life with its various domains. The term ‘work-life balance’ per se has no standard definition and means different things to different people. So, how do we begin to engage with work-life balance with so many unknown variables?
An aspect of work-life balance that I’ll write about, as it’s frequently overlooked or ignored, is the concept of recovery during and after work. Often, we associate recovery as the process of getting healthy after an illness, and link it to the opposite of fatigue or burnout. But we seldom view recovery as a much-needed process during a working day as well as part of recuperating from a full day’s work. Professor Stevan E. Hobfoll, from the Department of Behavioral Sciences at Rush University Medical Center in America defines recovery as the replenishment of mental and physiological resources used for the external demands placed on us.
In a work environment we experience two types of fatigue:
- Physical fatigue – is associated with hard labour and muscular aches where appropriate rest time during the day is often adequate to rejuvenate the body.
- Mental fatigue – is linked to cognitive thinking, planning, problem solving and attending meetings. A short rest period, as would be adequate in physical fatigue, is not enough here.
And that is where the challenge begins. We need longer and more frequent breaks in the mental fatigue mode to uphold our stamina and energy, but seldom take the necessary breaks.
Short breaks can lead to more motivated employees a more productive team and a happy workplace.
Furthermore, we are able to distinguish between internal and external recovery. Internal recovery refers to the short, scheduled breaks we take between work tasks to shift our attention or even purposefully distract us. We recognise that our mental stamina is temporarily depleted and we shift tasks, take short breaks, chat with colleagues or engage in a completely different mental activity. The short breaks delay our fatigue but are not enough to recover from the day’s mental fatigue. External recovery provides us with that much-needed rest and restoration time between working days, weekends, pubic holidays and holiday time. Working after hours cancels out our entire recovery time, and we go to work the next day, maybe with a reduced work load and fewer emails in our inbox, but with lower energy, and reduced performance and productivity levels.
Healthy Employees are Happy Employees
From a health point of view, getting enough rest and recovery time reduces the risk of cardiovascular disease, sleep problems, fatigue and burnout. That being said, activities that positively influence and assist with the recovery process are sports and physical activities, connecting with friends, performing household activities and caring for your children. The sports and physical activities are shown to have the most significant effect, which is understandable because of the additional adrenalin and happy hormones that we feel afterwards. But there is more to why sports and physical activities win first prize, and that is because our brain can’t engage in the activity and simultaneously ruminate over a work situation. It’s one or the other which is fantastic for our brain to be able to get some forced downtime.
Allowing your employees to get into a rhythm will improve team motivation and employee happiness.
The final thing that I want to write about is the relevance of our circadian rhythm, our biological body clock. By nature some of us are early morning risers, while others are night owls and peak later during the day. Working with our biological energy system influences our entire human system from our hormones, body temperature, and sleep patterns, to our insulin and glucose cycle and moods and emotions. In short, it determines when we are physically and psychologically at our best. Unfortunately, working life doesn’t always allow us to work predominantly from our best performance state, and we often have to demonstrate peak performance when our body isn’t in that mode. We’ll need extra energy to think harder, stay alert, pay attention to detail and remain connected with people, with the end result that in the evening our energy is more depleted than normal. Our brains have used up all the energy possible, and we need to engage in additional recovery, rest and restoration time to return to a homeostatic balanced mode. Recommended techniques are for you to engage in down-time practises such as yoga, meditation or reading, and refraining from any stimulating activities.
By now you may have noticed that your recovery processes during the day and after work are actually ongoing. They require your continuous conscious and self-regulated attention. The downside to not recovering enough is that ruminating thoughts, negative emotions, disturbed attention span, fatigue and distorted sleep creep into our lives. Our health and overall well-being levels drop severely. I hope that with this article you are inspired to review and amend, where necessary, your recovery process between work days.
Want to read more about how to make employees happy and motivated? Click Here to find out about 5 Ways to Motivate Employees
References
Hobfoll, S. E. (1989). Conservation of resources: A new attempt at conceptualising stress. American Psychologist, Vol. 44, 513-524.
Zijlstra, F. R., & Sonnentag, S. (2006). After work is done: Psychological perspectives on recovery from work . European Journal of Work and Organizational Psychology, Vol. 15(2), 129-138.
Zijlstra, F. R., Cropley, M., & Rydstedt, F. R. (2014). From Recovery to Regulation. An attempt to reconceptualise ‘recovery from work.
by Stephanie Diepering | Aug 10, 2018 | Happiness in the workplace, Positive Organisations, Team Building
We know that times are changing. From being brazen in our industrial pursuits, there is now a growing awareness for the environment and the impact we have on the earth. We see this shift in our attention within the workplace too; from more dogmatic, hierarchical frameworks, we’re now moving into a more flexible, non-linear organisational structure. And along with these changes, we’re seeing a change in the way we work, interact and innovate.
Without wanting to disregard any other reasons, we believe this shift is primarily because of a movement from a patriarchal system to a more matriarchal approach. We’re speaking from the point of view that we all have both masculine and feminine qualities within us, and that we need to learn to include and embrace our feminine values. We do not need to overpower our masculine values, but rather bring both equally into everyday life so that we experience more balance and harmony inside and outside the office.
The Difference between Feminine and Masculine Values
Without going down the Men are from Mars and Women are from Venus path, it’s important to unpack the difference between masculine and feminine values. It’s also important for us to recognise that we (yes all of us) have both masculine and feminine qualities. We’re all able to direct rational action towards a considered goal, as much as we’re capable of caring for an injured friend. We can fight the enemy as much as we can nurture those who follow in our footsteps. We can organise and control as much as we’re able to endure the ever-changing economic climate with grace and hope. The point is that we’re all capable of great power, and in the past, we’ve been more tuned into the masculine side. The shift that’s happening now is a call for us to respect and enable our feminine values to bring ourselves and our companies into balance. Thus, creating a healthy, happy and prosperous future.
A Call for Feminine Values in the Workplace
In the past our companies have been built on power, strength, perseverance and hard work. And while these are essential characteristics in a successful business, we can no longer negate the need for the feminine values of democracy, collectivism, social intelligence and communication. These values have often been, and are still considered, second rate in many workplaces. They are low on the list of priorities when we consider the bottom line, and independence, personal gain and individuality are the behaviours that are rewarded.
With burn-out, stress, chronic fatigue, data overload and as we become an even more detached society, we need, more so than ever, to embrace feminine values in the workplace, and in our daily lives.
8 Feminine Values We Need in the Workplace
The importance of having feminine values in the workplace is essential for the success of companies going forward, and the attitude with which we embrace this new shift will set the innovators apart from the rest. In the list below, we offer you eight fundamental feminine values that you need to consider and embrace to get the most from and for your team. The list includes the work of Anne Litwin and Joyce Fletcher, authors in the field of the feminine at work.
Let’s dive in!
Value 1: Intuition
Did you know that you have as many neurons in your gut as in your spinal column? That’s why you need to “trust your gut”. However, we’re taught from an early age to counter our intuitions with cognitive reasoning, as if these belly intuitions are less valuable than their brainy counterparts.
There are two levels of intuition: the gut response or a “feeling” you get about a situation, and the judgement calls you make. These both need to be brought to your attention before taking action, or the impulsivity and indecision will leave your team feeling frustrated.
The Lesson: Trust your intuition and make careful judgements.
Value 2: Holistic “360-degree” Focus
There is a large body of research that substantiates how women think differently to men. An appropriate analogy is: the male brain is like a filing cabinet (everything in its right place), while a woman’s brain is like a messy spider’s web (everything connected to everything else).
This quality is often thought of as unfocused and less effective, however, this style of thinking allows for a more holistic perspective where everything is considered to ensure the best solution for all. This style of thinking often leads to increased creativity and innovation when problem-solving and can be especially helpful when doing strategy and business development.
The Lesson: Consider your problem from all possible angles, including the web of impact it will have on those within and outside the company.
Value 3: Democratic Collectivism
The saying “the whole is greater than the sum of its parts” is exactly what this value is all about. The essence of collectivism is about finding the best situation for everyone involved. Clearly, this value was left by the wayside by almost all pioneering industrialists of the past – which is how we’ve ended up with the social and environmental repercussions we have now.
To consider the collective is to ensure and empower the voice of every individual within your organisation. A democracy may be “ineffective” in a business setting; however, your staff are the first interaction your clients have with the company. If they’re unfulfilled or neglected, do you think they will provide the best service to your customers?
The Lesson: Respect each part of the machine that is your company. A validated collective is better than any single individual.
Value 4: Connection
Relationships are the number one reason why people leave or stay in their job. This means that the connections made at work will directly determine how committed a person is to the company. It’s, therefore, an essential component to any successful business to enable and encourage healthy, professional connections in the workplace. Open, transparent communication which provides clarity, unity and motivation is sure to bring out the best in your team, and in turn, they will trust and support your decisions.
Another valuable point here is that every individual has capabilities which will expand and enhance your company’s mission. When these skills and strengths are known and enabled in each individual, the organisation’s potential increases exponentially.
The Lesson: Make a conscious effort to connect with each individual in your company.
Value 5: Empathy
To understand another’s suffering and provide support and space is a truly feminine quality. And while you may feel that this may “not be appropriate for the workplace”, you’re sadly mistaken. We’re only one person and having a work personality and a home personality is tiring and is, fortunately, becoming outdated.
Having empathy for your employees means you will recognise the difficulties they experience, and this will translate to your clients as well. If you practice empathy, you will become more in touch with your customers wants and needs.
Empathy with your team can practically come down to flexibility – with time, hours and commitments. Flexibility increases engagement and staff morale and reduces absenteeism and staff turnover.
The Lesson: Practice empathy and the rewards will be double what you put in.
Value 6: Mutual Interdependence
This value is perhaps one of the hardest to incorporate into a traditional corporate environment because of the built-in hierarchy and independent culture. However, a high-performing team will always outperform the individuals within the group and knowing the impact that every team member has on each other’s success is a valuable step in creating mutually beneficial and high-quality outcomes.
Another point to consider is that when there is a culture of interconnection, there will be a greater number of perspectives, opinions and ideas which, when harnessed, can create far superior outcomes.
The Lesson: Harness the power of interdependence and move upward faster.
Value 7: Emotional Engagement
For many of us, emotions are things that are left at the door, or in a lot of cases not even expressed behind closed doors. The skill of engaging emotions in the workplace is an artform and will take years to perfect, but we have to start somewhere.
Emotions are part of all of us and getting along is not always easy. It is inevitable that people won’t always get along and this friction can be the source of most dissonance in the workplace. This does not end well and can lead to people leaving the company or disengaging from their workplace, creating an unhealthy culture.
When we can openly own our emotions, they lose their power and we become more honest and authentic. This word authentic is not so simple to achieve, but it is a value which we need to strive for because when we bring our whole self to work we perform, connect, engage and innovate better.
The Lesson: Encourage emotional intelligence through open, constructive communication and non-judgemental listening.
Value 8: Supportive Leadership Style
We’ve all experienced it – the boss that makes our life a living hell. And hopefully, some of you will remember a leader who was a mentor, who saw your unique potential and helped guide you to become a better version of yourself.
These are the kinds of leaders we need in this world – ones who support weaknesses and nurture strengths so that the workplace becomes a place of learning, growth and development.
The Lesson: Be the leader you wish you had.
In Conclusion
Embodying feminine values is no longer a “nice-to-have”, but rather they’ve become necessary to remain sustainable, successful and balanced as a society. As a disclaimer before you go out and practice them: for each of the values mentioned above, there is a masculine counterpart that needs to be present for a good balance to occur. Please also remember that these are not female (gender) qualities, but rather the feminine attributes which are within all of us. You have the ability to become a powerful person for your family, community and company, but this requires the awareness, intent and knowledge of both sides of the coin.
This article is written for anybody who wishes to embrace the shift and create a healthy balance in their personal and professional life.
We wish you luck. We’re here to support you on your leadership journey.
by Kerstin Jatho | Jun 1, 2018 | Happiness in the workplace
The Global Happiness Policy Report 2018 was presented at the World Government Summit in Dubai in February. It covers a wide range of topics from positive education, happy countries and cities to live in, good corporate governance, social well-being, the cost of mental illness and workplace well-being. Since assisting leaders and companies to develop and maintain happiness in the workplace is my personal passion, I want to focus on sharing the main workplace features of the 2018 global research and trends.
Work plays a central role in most people’s lives which is understandable as we spend one third of our time there. Also, our work impacts our level of happiness and overall life satisfaction by a staggering 83%, and looking at the three core drivers that make up life satisfaction: finances, health and work, that high number speaks for itself. All life satisfaction drivers are closely connected and affect our daily decisions, actions and head space. People don’t always think of their work as particularly enjoyable or find tasks stimulating, but being employed has a crucial impact on our overall well-being. Full-time employees have the highest life satisfaction score (5.7), with part-time employees in second place (5.5). Self-employment comes in third place (5.0) and unemployment (4.75) has the most negative impact on life satisfaction. These scores are all out of 6. Women are generally more satisfied with their lives in all employment categories. As much as we moan about our work, boss and/or colleagues, employment gives people a sense of meaning and purpose. It’s a place where we can connect socially with others and have a daily routine.
The Global Happiness Policy Report compares world regions with regard to work satisfaction. The front runners are New Zealand (87,4%), Europe (86,4%) and North America (85,8%). On the lower end, Russia comes in at 75,2%, East Asia (72,8%) and Sub-Saharan Africa (60,2%).
This makes me wonder which criteria define a good job. Researchers did exactly that – identified 12 criteria across various countries, industries and positions, standardising the statistics, which enabled them to determine which work criteria is more important and impactful on people’s overall well-being and job satisfaction. So basically, in a nutshell, which criteria matter most to employees.
The 12 work criteria, defined by Andrew Clark in 2009, are described below in the order of ranking from the most important to the least.
- Interpersonal relationships: this is the most important workplace criteria and has a huge effect on job satisfaction and our well-being. Our work tasks are generally structured in such a way that we interact with customers, colleagues and supervisors all day and this interaction means a lot to us and will have a negative impact if things are not going well.
- Interesting job: it might come as a surprise as to how important having an interesting job is on job and life satisfaction. The fact is that having an interesting job matters to everybody, regardless of position, education or the company you work for.
- Pay: this is universally important to people’s life satisfaction and it’s no surprise that it receives a high ranking. It is made up of two components: the actual income earned for work produced, and the subjective assessment if one’s pay is perceived as fair and equitable. People view pay as proof of their level of input and productivity.
- Work-life imbalance: this has the most negative impact on job satisfaction and overall life well-being. It is divided into three aspects: work interfering with one’s family is the most prevalent, then the difficulty of taking time off work at short notice. and finally having to work on weekends.
- Difficulty, stress and danger: this is made up of two elements: physically straining work and stressful work. Stressful work is the most dominant component and has a significant relationship with employee workplace well-being. Physically straining work is a concern but one that can be mitigated with good health and safety policies.
- Job security: surprisingly this is also in the middle of the rankings. The reason for this could be because underemployment (the condition in which people are employed at less than full-time or regular jobs) in some countries overshadows over employment (a condition in which the demand for labour exceeds the available supply) in others.
- Opportunities for advancement: this seems to become more important for job and life satisfaction the higher one’s education level. What is relevant is the perceived progress an opportunity provides and is determined by clear goal-setting including well-defined, measurable goals.
- Independence: this is also known as autonomy. It’s about the employee being able to make decisions as to what extent they want to work independently, at home or at the office, with the choice of organising their own work tasks and how many hours they want to work. It’s about allowing employees to craft and structure their jobs and increases employee engagement and job satisfaction to a large degree while reducing burnout.
- Skills match: this is moderately important for employee well-being. On the one hand there is participation in skills training, and on the other hand, whether the skills learnt match the requirements of the job. That being said, a leader’s level of effectiveness has a 72% effect on an employee’s level of engagement and use of their skills, which might justify why this criteria is ranked in the middle.
- Usefulness: this refers to pro-social behaviour that is intended to benefit one or more individuals other than oneself. Common activities would be helping others, sharing information or co-operating in a team environment. However, the component that matters the most is volunteering and doing good for others outside of the work environment.
- Working hours mismatch: this is the difference between the actual hours you work versus the number of hours you would like to work. This criterion has a negative effect on life satisfaction. Also, things such as over employment and underemployment arise and it is no surprise that over employment has a hugely negative effect on an employee’s well-being and the members of their household.
- Working hours: this is surprising, but the working hours mismatch and work-life imbalance have absorbed this criteria.
You might be surprised by some of the rankings. I know I was, but in the end what is important is what you decide to do with this information. It’s not often that we have the privilege of seeing this type of employee research on workplace well-being, job satisfaction and happiness. But knowing what matters most to employees enables leaders to stop assuming or focusing on less relevant criteria.
Now that you have this information, you can work with the criteria and establish how you as a leader can influence and increase the criteria that matters the most to your employees.
