Developing Your Resilience In The Workplace

Support your team in building stamina to perform.

Book your seat today!

A practical and impactful online workshop on 30 & 31 March 2022 from 09:00 to 11:00 am each day for R1 650.

Understand how to build your team’s resilience level to enhance performance.

Resilience has become a skill we’ve had to draw on overnight with the arrival of COVID-19. Two years into the pandemic, we’ve had to shift into managing diverse work environments, home schooling, social distancing, lockdown, and perhaps even losing a loved one or colleague. These events have worn us down, have impacted our mood and mental state, and have moved us towards burnout.

In this four-hour online workshop, we will provide you with an in-depth understanding of resilience, as well as five easy-to-apply techniques to use in your personal and professional life to bolster your resilience level. Resilience will have a tremendous impact on your team in their performance, productivity, engagement, motivation, and mental well-being.

Is your team:

  • Disengaged
  • Demotivated
  • Making unnecessary mistakes
  • Detached from one another
  • Miscommunicating
  • Wanting to work alone
  • Suffering from low energy

Then they’re likely moving into the burnout zone, which we need to reverse as soon as possible.

By attending this practical and insightful four-hour online workshop, you’ll develop resilience tools that you can apply to yourself as well as in your team.

In this workshop, you’ll learn:

  • What resilience is
  • The different types of resilience
  • The benefits of growing your resilience level
  • Tools and tips on how to further develop your resilience
  • How to recognise when others are moving into burnout
  • How to support a team member going through burnout

Who should attend:

  • Managers
  • Team leaders
  • Supervisors
  • CEOs and executives
  • Business owners
  • Business and leadership coaches
  • Management consultants
  • Project managers
  • Sales agents

What you’ll get:

  • 4 hours of personal engagement
  • Online comfortable learning
  • Learning with like-minded people
  • Exercises and Activities
  • Assessments
  • A 60-page resilience workbook
  • An autographed copy of Kerstin Jatho’s book called “Growing Butterfly Wings”
  • A certificate of completion

Book your seat today!

About your facilitator

Kerstin Jatho is an accomplished Positive Psychologist and certified professional International Coach Federation (ICF) coach. She’s passionate about shifting people and organisations from languishing to flourishing. She has 18 years’ experience in a corporate environment and 12 years as a consultant, all of which has given her in-depth knowledge and understanding of what leaders and business owners face every day. As a Positive Psychologist, she has extensive knowledge of the science of human well-being, as well as practical tools on what makes people and organisations flourish.

Kerstin is the founder, CEO, and primary facilitator of 4Seeds Consulting. What makes her workshop unique is her ability to combine theory with relevant case studies and practical tools. She strives to impart information on this very important topic, and how to develop the necessary skills. Her workshops are entertaining, and equally challenging and thought-provoking.

Kerstin Jatho

Founder & Coach | 4Seeds Consulting

“I attended the Resilience in the workplace workshop as presented by Kerstin Jatho at 4Seeds. This was an excellent workshop, delivered by a real expert in the field.

The participants were given an engaging class that not only looked at the importance of resilience during these times but also equipped us with practical tools on how to become more resilient in the workplace. Personally, it clarified how physical, mental, emotional, and social well-being impact becoming more resilient. Professionally, I have the tools now to navigate engagements with clients and the unexpected challenges we as attorneys face every day. 

A very practical and relevant course for any entrepreneur or leader.”

Yolandi Erasmus

Eramsus Botha Incorporated